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Everything You Need to Know About Attic Insulation: The Key to a Comfortable Home

If you’ve ever felt that your home can’t quite stay warm in the winter or cool in the summer, your attic might be the reason why. Many homeowners don’t realize how much their insulation affects overall comfort, energy use, and even the lifespan of their home’s structure. Attic insulation acts as a thermal barrier, keeping conditioned air inside and unwanted outdoor temperatures out. Without it, your heating and cooling system must work overtime, leading to uneven temperatures, higher energy bills, and unnecessary strain on your HVAC system.

Let’s break down what attic insulation does, why it matters, and how you can tell if your home is due for an upgrade.

1. What Exactly Does Attic Insulation Do?

Attic insulation’s main job is to slow the transfer of heat between your living space and the outdoors. In winter, it keeps warm air from escaping through the roof. In summer, it prevents the hot attic air from radiating downward into your home. This temperature regulation helps your heating and cooling systems run more efficiently and keeps your home consistently comfortable throughout the year.

Proper insulation also helps with moisture control. Warm air carries humidity, and when it rises into a cold attic without enough insulation, that moisture can condense on the roof deck. Over time, this can lead to mold, mildew, or even wood rot. A well-insulated attic maintains a balanced temperature that minimizes condensation and protects the structural integrity of your roof.

In short, insulation doesn’t just keep your home warm; it protects your investment.

2. How Heat Moves Through Your Home (and Why It Escapes)

To understand why insulation is so important, it helps to know how heat travels. There are three main types of heat transfer: conduction, convection, and radiation.

  • Conduction happens when heat moves through solid materials, like when warmth from your living room travels through your ceiling into the attic.

  • Convection occurs when warm air rises and cooler air sinks, causing heat to escape through cracks and gaps.

  • Radiation is the transfer of heat in waves, such as sunlight warming your attic roof in summer.

Attic insulation combats all three types of heat transfer by creating a thermal boundary that traps warmth inside during winter and blocks radiant heat during summer. Without this barrier, as much as 25% of a home’s heat can escape through the attic, according to the U.S. Department of Energy’s Energy Saver program.

3. Types of Attic Insulation and How They Work

There are several types of insulation materials, each with its own benefits, but blown-in insulation is the most effective and commonly used for attics today. Here’s how the main options compare:

  • Fiberglass Batts or Rolls: These pre-cut panels are easy to install but often leave small gaps that reduce effectiveness. They’re best for simple attic layouts without obstructions.

  • Blown-In Fiberglass Insulation: Installed using specialized equipment, this insulation fills every corner and crevice, creating a seamless layer of protection. It’s ideal for both new and existing homes and can easily be added over existing insulation.

  • Cellulose Insulation: Made from recycled materials, cellulose is dense and offers great soundproofing, but it can settle over time and lose R-value.

  • Spray Foam Insulation: This type expands to fill cavities and cracks, offering an air-tight seal. However, it’s more expensive and requires professional installation.

At The Home Doctor, we use Blown-In R-49 Attic Insulation, designed to meet Department of Energy standards for the Mid-Atlantic region. R-49 represents the insulation’s resistance to heat flow, meaning the higher the number, the better it performs in keeping your home warm and efficient.

4. Signs Your Attic Insulation Needs to Be Upgraded

Many homeowners don’t realize their insulation is underperforming because it degrades slowly over time. If you notice any of these signs, it’s likely time for an upgrade:

  • Uneven temperatures between rooms or floors

  • High energy bills, especially during winter or summer extremes

  • Cold drafts coming from the ceiling or attic hatch

  • Icicles or ice dams forming along your roofline

  • Visible gaps, settling, or compressed insulation in the attic

  • Pest issues, as thin insulation often provides entry points

Even if your home was built within the past 15 years, insulation standards have changed. Many older homes have only a fraction of the recommended R-value for this climate zone.

5. How Proper Insulation Protects More Than Comfort

The benefits of good insulation go beyond temperature control. It can improve your home’s air quality by reducing drafts that pull in dust and allergens from the attic. It also prevents ice dam formation, which occurs when heat escaping from the attic melts roof snow that refreezes along the eaves, leading to water intrusion and roof damage.

Additionally, a well-insulated home puts less strain on your heating system, extending its lifespan and lowering maintenance costs. You’ll also notice quieter rooms, as insulation helps absorb sound between levels and from outside.

These long-term benefits make attic insulation one of the most cost-effective home improvements you can make.

6. When to Upgrade and What to Expect

If your attic insulation is more than a decade old or you’ve never had it inspected, now is the perfect time to act, especially before winter sets in. A professional assessment can measure your current R-value, identify gaps or damage, and recommend the best way to improve coverage.

At The Home Doctor, our experts provide free attic insulation estimates to evaluate your home’s current condition and determine how to bring it up to optimal energy performance. Installation is quick, non-invasive, and often completed in a single day. Once finished, homeowners usually notice an immediate improvement in comfort and lower energy use within the first billing cycle.

Stay Warm, Save Energy, and Protect the Health of Your Home

Attic insulation isn’t just about keeping warm; it’s about creating a healthier, more efficient, and longer-lasting home. If you’ve noticed uneven temperatures, rising energy costs, or drafty rooms, upgrading your attic insulation may be the solution you’ve been missing.

📅 Schedule your free attic insulation estimate today with The Home Doctor and discover how blown-in insulation can transform your home’s comfort this winter and every season after.

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How to Get Your Home Ready for Winter: Protect, Insulate, and Save on Energy Bills

Winter in Virginia and Maryland can bring more than just chilly air; it can expose every weakness in your home’s exterior. Drafts creep through old windows, heat escapes through poorly insulated attics, and energy bills rise faster than the temperature falls. Preparing your home before the cold sets in isn’t just about comfort; it’s about protecting your investment and ensuring your family stays warm all season long.

Whether you’re dealing with freezing winds, unexpected snow, or fluctuating temperatures, a well-sealed and insulated home can make all the difference. Here’s a comprehensive guide to keeping your home protected, efficient, and cozy this winter.

1. Check Your Windows: Your First Line of Defense Against the Cold

Windows are often the biggest culprit when it comes to heat loss. Even small gaps or outdated materials can allow cold air to seep inside and warm air to leak out. Over time, this not only makes your home uncomfortable but also forces your heating system to work harder—driving up your energy bills month after month.

Start by walking around your home on a cold or windy day and feeling for drafts near your window frames. If you notice condensation between panes, peeling caulk, or if the glass feels icy to the touch, your windows are no longer performing efficiently. Older single-pane or poorly sealed double-pane windows simply can’t provide the thermal protection modern materials offer.

Upgrading to Ultra Energy-Efficient Windows, such as Endure or Potomac Triple Pane Windows, creates an airtight barrier between your living space and the outdoor elements. These windows feature advanced Low-E coatings that reflect heat back into your home during the winter, keeping rooms warmer while lowering heating costs. The multi-pane design also reduces outside noise and minimizes condensation—so you can enjoy clear views and consistent comfort year-round.

2. Insulate Your Attic: Stop Heat From Escaping Through the Roof

Even the most efficient heating system can’t keep your home comfortable if warm air is escaping through the attic. Since heat naturally rises, a poorly insulated attic acts like an open door for energy loss. In fact, according to the U.S. Department of Energy, up to 25% of a home’s heat can escape through an under-insulated attic. That means your furnace is working overtime—and you’re paying for air that never stays inside.

The most effective way to prevent this is by upgrading to Blown-In Attic Insulation. Unlike traditional batts or rolls, blown-in insulation fills every gap, corner, and crevice, ensuring even coverage across your attic floor. The Home Doctor installs R-49 rated insulation, which provides optimal thermal resistance for homes in the Mid-Atlantic climate. This helps maintain steady indoor temperatures, reduces energy waste, and prevents cold spots or uneven heating throughout the home.

Another benefit of proper insulation is moisture control. When warm indoor air meets cold roof decking, condensation can form—leading to potential mold or mildew issues. Blown-in insulation helps regulate temperature and humidity, reducing the risk of these costly problems while extending the lifespan of your roofing system.

3. Seal Air Leaks Around Doors, Vents, and Outlets

Even with upgraded windows and insulation, air leaks can sabotage your comfort if left unchecked. Common culprits include gaps around doors, vents, electrical outlets, attic hatches, and plumbing penetrations. These small openings can add up to the equivalent of leaving a window cracked open all winter long.

To identify leaks, perform a simple inspection on a windy day. Light an incense stick or candle and slowly move it around the edges of windows, doors, and vents. If the smoke wavers, you’ve found a draft. Sealing these gaps with weatherstripping, caulk, or expanding foam can dramatically improve your home’s energy efficiency. Don’t forget to check less obvious areas such as the garage door threshold or dryer vent connections.

A professional assessment during a free winter readiness estimate can pinpoint exactly where energy loss is occurring. The experts at The Home Doctor use these findings to recommend cost-effective upgrades that maximize comfort and savings without unnecessary replacements.

4. Inspect Your Roof and Gutters Before the First Snowfall

Your roof and gutter system play a vital role in protecting your home from winter damage. Ice dams, clogged gutters, and missing shingles can lead to water intrusion and structural issues when temperatures fluctuate between freezing and thawing. Taking preventive measures now can save you from major headaches later.

Begin by clearing leaves and debris from your gutters to ensure proper drainage. Clogged gutters can trap melting snow, causing water to back up under shingles and refreeze along the eaves—creating dangerous ice dams. While you’re at it, visually inspect your roof for loose shingles or flashing that may allow leaks. If your roof is nearing the end of its lifespan, consider scheduling a roof replacement before winter weather arrives.

A strong, properly ventilated roofing system works hand-in-hand with attic insulation to maintain balanced indoor temperatures and prevent condensation. Together, they form the foundation of a well-protected, energy-efficient home.

5. Manage Your Thermostat and Heating Habits Wisely

Energy savings don’t stop at the hardware level—how you manage your heating system makes a big difference. Programmable or smart thermostats allow you to automatically lower temperatures when you’re away or asleep, and then warm things back up before you return or wake up. A small adjustment of just two degrees can save up to 10% on annual heating costs.

Keep vents clear of furniture and curtains to ensure proper airflow, and consider using ceiling fans in reverse mode to push warm air down from the ceiling. Regularly changing your HVAC filters also helps your system run more efficiently, preventing energy waste and unnecessary wear.

By combining energy-efficient windows, attic insulation, and smart heating habits, you’ll create a comfortable indoor environment that costs less to maintain—even during the coldest months.

6. Schedule Your Winter Energy Check-Up

The best time to prepare your home for winter is before the first frost. A free energy evaluation from The Home Doctor can help you identify weak spots, prioritize improvements, and choose the most effective upgrades for your home. Whether it’s replacing drafty windows, upgrading your attic insulation, or ensuring your roof and gutters are ready for snow, our specialists provide expert recommendations tailored to your home’s needs.

With professional installation, long-term warranties, and flexible financing options, we make it simple to protect your home from the elements—and from rising energy costs. This winter, don’t just brace for the cold. Be ready for it.

Stay Warm. Save Energy. Protect the Health of Your Home.

A comfortable, efficient home starts with the right protection in place. If you’re ready to cut down on drafts, lower your heating bills, and enjoy a cozier winter, The Home Doctor is here to help.

📅 Schedule your free winter readiness estimate today and discover how new windows and attic insulation can make all the difference.

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After the Storm: How to Fully Restore and Upgrade Your Home

The summer storm season has brought heavy rain, strong winds, and even hail to homeowners throughout DC, Maryland, and Virginia. If you’re a homeowner in the area, you’ve likely seen how quickly severe weather can damage even a well-maintained house.

For many people, the hardest part comes after the skies clear: looking at the damage and deciding what to do next. Maybe your roof lost shingles and now leaks during every rain. Maybe your siding is cracked and warped. Maybe your windows are no longer sealed and you feel hot air creeping in during the day.

At The Home Doctor, we help homeowners move beyond temporary fixes by fully replacing damaged materials with modern, energy-efficient, and durable solutions. If you’ve been impacted by recent storms and know you need full replacements of key exterior components, here’s what you need to know and how we can help.

Why Storms Cause So Much Damage

Summer storms in our region are more than just inconvenient; they can cause serious damage to the exterior of your home. Let’s break down why:

Roof Damage

Wind and hail can compromise a roof in ways you can see, and ways you can’t. Shingles may be torn off entirely, or they may simply loosen enough to allow water to seep underneath. Granules that protect the shingles may wear away, leaving the roof vulnerable to UV damage and leaks. Over time, even small weaknesses in the roof can lead to bigger problems like rot and mold.

Siding Damage

Strong winds and flying debris can crack, warp, or tear siding off your home. Even if it’s still attached, storm-damaged siding often loses its ability to keep moisture out and maintain insulation. Dented or buckled panels also hurt curb appeal and reduce your home’s energy efficiency.

Windows and Doors

High winds and hail can break or crack glass, damage seals, or knock window frames out of alignment. Damaged windows let in drafts, increase energy bills, and make it harder to keep your home comfortable. Similarly, exterior doors that don’t close properly or are warped from water infiltration can compromise both security and efficiency.

Gutters

Clogged or bent gutters can’t effectively direct water away from your home, which can lead to pooling around the foundation or water spilling over and damaging siding. After a storm, gutters may sag, detach, or develop leaks that require replacement.

Attic Insulation

If your roof has been compromised, your attic insulation may also have been exposed to moisture. Wet insulation loses its effectiveness and can lead to mold growth and higher energy bills. Even if it hasn’t been soaked, older insulation may no longer provide adequate resistance against heat transfer, especially if it was already borderline.

Why Temporary Fixes Don’t Last

After a storm, it’s tempting to patch a problem and hope it holds, but temporary repairs are just that: temporary.

Patching over damaged shingles or replacing a single section of siding might seem cheaper in the short term, but it can leave your home vulnerable to further damage. The same is true for windows and doors. Piecemeal fixes can result in mismatched materials, inconsistent performance, and ongoing maintenance headaches.

The most reliable solution? Replace the damaged components fully, so you can restore your home’s structural integrity, energy efficiency, and appearance all at once.

How The Home Doctor Helps

At The Home Doctor, we specialize in full exterior replacements after storms. Once you’ve decided to move forward and address the damage completely, our team works with you to select durable, high-quality materials and professional installation.

Here are the ways we can help you restore, and upgrade, your home:

Roof Replacement

If your roof has widespread damage, it’s often more cost-effective to replace the entire system than to continually patch individual areas. A full replacement ensures consistent materials, proper underlayment, and modern installation techniques that improve durability and performance.

Siding Replacement

When siding is cracked, warped, or missing, the safest option is a full replacement. We’ll remove the old materials and install new siding that not only protects your home better but also improves its curb appeal and energy efficiency.

Window and Door Replacement

If windows or doors were damaged, replacing them entirely ensures proper seals, better insulation, and enhanced security. We install modern, energy-efficient windows and doors designed to handle the weather and reduce utility costs.

Gutter Replacement

Storms often leave gutters sagging or detached. A full gutter replacement eliminates leaks and restores proper drainage, helping prevent future water damage to your foundation or siding.

Attic Insulation

If your attic insulation was exposed to moisture or is simply no longer effective, replacing it can help keep your home cooler in summer and warmer in winter. We install blown-in insulation to create an even, protective barrier in your attic.

Why Choose Full Replacement?

Here are a few reasons homeowners often choose full replacement rather than partial repairs:

  • Long-term value: Full replacement eliminates ongoing maintenance costs and prevents further damage.

  • Better protection: New materials provide superior protection against wind, rain, and future storms.

  • Energy efficiency: Modern products perform better and reduce heating and cooling costs.

  • Peace of mind: You know the job is done right and won’t need to be revisited after the next storm.

  • Improved appearance: Matching, consistent materials across your home look better and can increase its value.

What To Do Next

If recent storms have left your home looking worse for wear, and you’re ready to replace damaged materials entirely, The Home Doctor is here to help.

We’ll walk you through your options for full roof, siding, window, door, gutter, and insulation replacement. Our team will ensure your home is restored properly and protected against whatever the next season brings.

Schedule Your Free Estimate

Storms may be unavoidable, but living with the damage isn’t. If you’re ready to replace your roof, siding, windows, doors, gutters, or insulation, contact The Home Doctor today to schedule your free estimate. We’ll help you restore your home, improve its performance, and protect its future.

Schedule Your Free Estimate Here

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Why Your Energy Bills Spike in Summer, and How to Stop It

When summer arrives in Virginia and Maryland, many homeowners brace themselves not just for the heat, but also for the spike in their utility bills. If you’ve noticed your air conditioning running constantly and your energy costs climbing higher every month, you are not alone.

The good news is that those high summer bills are not inevitable. By understanding why they happen and addressing the specific problem areas in your home, you can dramatically reduce your energy consumption without sacrificing comfort. At The Home Doctor, we help homeowners protect the health of their homes, and their budgets, through smart & energy-efficient upgrades.

This guide explains why your energy bills soar in the summer and what you can do to take control of them.

Why Do Energy Bills Spike in Summer?

There are several common reasons your home becomes less energy-efficient in the summer. Many of them have to do with how your home was built, what materials it uses, and how well it has been maintained over the years. Below are the key culprits:

Your Air Conditioning Works Harder Than It Should

Your HVAC system has one job: to maintain a comfortable indoor temperature. In the summer, it has to fight against heat that enters your home through the roof, windows, walls, and even the smallest gaps and cracks. If your home isn’t properly insulated or sealed, or if your windows and roof are outdated, your air conditioning has to work much harder (and run much longer) to keep up.

Heat Enters Through Poorly Insulated Attics

Attics are often the largest source of heat gain in a home. Hot air naturally rises, and if your attic lacks sufficient insulation, that heat radiates right back down into your living space. In many homes across the DMV area, attic insulation is inadequate for our climate, which means your cooling system has to compensate for all the additional heat seeping in from above.

Windows Allow Heat to Radiate Inside

Older windows, especially single-pane or metal-frame windows, are poor insulators. Even if they’re not visibly damaged, outdated windows allow the sun’s heat to penetrate your home, creating noticeable hot spots and uneven temperatures. If you stand near a sunny window and feel the heat, you’re witnessing wasted energy (and wasted money) firsthand.

Roofs Trap Heat

Dark, aging roofs can absorb a significant amount of solar heat throughout the day. Without proper ventilation or reflective materials, this heat is retained and transferred into your attic and living spaces. Not only does this make your home hotter, but it also shortens the lifespan of both your roof and your HVAC system.

Air Leaks and Gaps Go Unnoticed

Finally, small cracks and gaps around doors, windows, and even in ductwork let cool air escape and hot air creep in. These leaks may seem minor, but together they can account for a surprisingly large percentage of your home’s energy loss.

How to Lower Your Energy Bills This Summer

Fortunately, there are solutions to each of these problems. At The Home Doctor, we offer several proven upgrades that work together to improve your home’s energy efficiency, reduce utility costs, and keep you more comfortable during the hottest months of the year.

Here are the most effective ways to stop summer energy waste:

Upgrade Your Windows

Installing modern, energy-efficient windows is one of the most effective steps you can take to reduce heat gain. Today’s double- and triple-pane windows use low-emissivity (Low-E) coatings to reflect heat and block ultraviolet rays without sacrificing natural light. In addition, improved weatherstripping and insulation around the frames help seal out hot air and keep your conditioned air inside where it belongs.

Not only do new windows help lower your cooling costs in the summer, but they also improve comfort, eliminate drafts, and enhance the overall appearance of your home. Learn more about our window replacement services to see what options are available.

Improve Attic Insulation

Blown-in insulation is another highly effective (and often overlooked) way to cut summer energy costs. When installed properly, blown-in insulation creates a dense, even layer in your attic that blocks heat transfer from the roof.

Many homeowners are surprised to learn that even homes built within the last 20 years may not meet today’s recommended insulation levels. Adding insulation can help stabilize indoor temperatures, reduce the strain on your HVAC system, and lower both your summer and winter energy bills. Visit our attic insulation page for more details on how this affordable upgrade pays off quickly.

Replace or Ventilate Your Roof

A roof replacement can also deliver significant energy savings, particularly if your current roof is dark, worn, or poorly ventilated. Modern roofing materials are designed to reflect more sunlight and radiate heat away from your home rather than trapping it.

Additionally, a properly ventilated roofing system helps move hot air out of the attic, keeping your entire home cooler and reducing moisture buildup that can lead to other problems. If your roof is over 20 years old or showing signs of damage, it may be time to consider an upgrade. Our roofing services page explains how we can help you choose the right system for your home.

Seal Air Leaks and Improve Ventilation

In addition to these larger upgrades, sealing leaks around doors, windows, and ductwork can also help reduce energy loss. Weatherstripping, caulking, and proper ventilation are all relatively inexpensive ways to improve your home’s energy performance.

If you’re not sure where your home is losing energy, consider scheduling a professional energy audit. An audit can pinpoint problem areas and help you prioritize improvements based on your budget and goals.

Why Act Now?

Summer isn’t just the season when energy bills rise; it’s also the perfect time to address these issues. Upgrades made now allow you to enjoy immediate savings through the hottest months, while also preparing your home for the cold seasons ahead.

At The Home Doctor, we make it easy to upgrade by offering free estimates, competitive financing options, and experienced installation teams. Our mission is to protect the health of your home, improve your comfort, and help you save money year-round.

Schedule Your Free Estimate Today

If you’re tired of high energy bills and uncomfortable summer heat, we can help. From windows and insulation to roofing and ventilation, The Home Doctor provides solutions tailored to your home and your budget.

Schedule your free estimate today and find out how much you could save by making your home more energy efficient.

Schedule your free estimate here

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The Home Doctor Gives Back: 178 Pounds of Food Donated to AFAC

At The Home Doctor, we believe that taking care of a home extends beyond walls and roofs—it includes caring for the community we call home. That’s why we kicked off the year with a commitment to giving back, launching a January Food Drive to support AFAC (Arlington Food Assistance Center). Thanks to the generosity of our team and customers, we proudly donated 178 pounds of food to help families in need.

A Company Culture Built on Community

At The Home Doctor, our mission is to “Protect the Health of Your Home.” But that mission doesn’t stop at home improvement—it extends to ensuring our community thrives. We understand that a strong, healthy community is built on the well-being of its people, which is why we regularly engage in initiatives that give back.

AFAC is a nonprofit organization dedicated to providing supplemental groceries to thousands of families experiencing food insecurity in the Arlington area. Their mission resonated with us, and we knew we wanted to make a meaningful contribution to help support local families struggling to put food on the table.

Coming Together for a Cause

Throughout January, our employees and customers came together to donate non-perishable food items such as canned goods, pasta, rice, and other essentials. Our office became a hub of generosity, as donation bins quickly filled with contributions from our dedicated team members and customers who were eager to help make a difference.

The highlight of this initiative was the drop-off event at AFAC, where our CEO met with an AFAC representative to officially deliver the donation. In a short message, he emphasized The Home Doctor’s dedication to not only protecting homes but also protecting the well-being of the community: “Not only does The Home Doctor protect the health of your home, we protect the health of the community.”

Making a Real Impact

With 178 pounds of food donated, our collective effort will go a long way in helping AFAC provide nutritious meals to families who need them most. This contribution is part of our broader commitment to making a positive difference in the communities we serve.

But our work doesn’t stop here! We are excited to continue participating in local initiatives, and we encourage everyone to find ways to give back—whether through donations, volunteering, or simply spreading awareness about food insecurity.

Thank You for Your Support!

We want to extend a heartfelt thank you to our team and our amazing customers for making this food drive such a success. Your generosity and willingness to give back inspire us to keep making a difference.

If you’re looking for ways to support AFAC, consider volunteering, donating, or spreading the word about their mission. Every act of kindness counts!

Stay tuned for more updates on our community service efforts, and as always, thank you for trusting The Home Doctor to care for your home—and your community.

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limited time offer

50% OFF INSALLATION
WINDOWS, ROOFING, SIDING, GUTTERS, DOORS, ATTIC INSULATION
+ No Payments Until 2027!
50% off
Roofing & Gutters
Book your In-Home or Remote Diagnosis now!

Offer valid on complete replacement projects of 10+ windows, entire roofs, or all sides of siding. Gutter, door, and attic insulation projects qualify with a minimum job cost of $7,500. Discount applies to 50% off installation costs only, which typically account for 20-30% of the total job cost, resulting in a 10-15% overall project discount. Valid for new contracts only, cannot be combined with other offers. Valid on initial visit only, and has no cash value. Residential projects only; exclusions apply. Deferred payments only valid with this promotion. Valid only with our '1 Year' pricing. The Home Doctor reserves the right to modify or cancel this promotion at any time.

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